Welcome to Vitality Health Solutions

Together we will ensure your time with me is an invaluable investment toward your long-term health. I provide movement and wellness solutions. I draw on over 20 years of professional experience and take a holistic approach to inspire, guide and move people to a more vital and healthier wellbeing.

Revitalise me

Live your ultimate life feeling vital, healthy and happy, through prioritising you and your health as a habit, rather than a hobby.

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Move me

Achieve your movement and mobility aspirations with one-on-one or small-group coaching. I have a movement solution that can be tailored to suit you and your lifestyle.

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Coach me

I will guide you on your journey towards your movement, vitality and wellness aspirations, through inspiration, support, accountability, and fun.

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Personalise me

Personalised profiling removes the guesswork, time wasting and frustration towards optimising your health and wellness.

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Client Testimonials