Live your ultimate life feeling vital, healthy and happy, by prioritising your health as a habit, rather than a hobby. I will guide you to a more intelligent approach toward achieving your movement, health and happiness aspirations to maintain a sustainable healthy lifestyle. Select the duration and investment that suits your needs. Packages start from $160/week and are strictly limited.
Holistic Assessment
All packages and movement sessions, begin with a holistic assessment to ensure your health solution is personalised. I will gain a comprehensive picture of your specific needs, your story, where you are now and where you would like to be! This will provide the framework from which to track your progress across time and provide a powerful illustration of your health journey.- Biomechanical appraisal: Structural, movement and mobility assessment
- Epigenetic profile: Assessment and 12-month access to personalised health platform
- Questionnaire: How is stress affecting your body
- Functional health analysis: Blood chemistry analysis and action plan
Ultimate me: 42 weeks
This complete programme for those wishing to optimise AND prioritise their health as a habit rather than a hobby, will guide you to a more intelligent approach toward achieving your movement, health and happiness aspirations.Tell me more
Invigorate me: 24 weeks
For those needing guidance, support and inspiration on how and where to start, this will empower you with the tools to maintain a sustainable healthy lifestyle.Tell me more
Express me: 12 weeks
Ideal if you prefer initial support to get you started and then self-motivate to stay on track to achieve your movement and wellness aspirations.Tell me more
